Remedial Massage | Sports Therapy

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Remedial Massage

Remedial massage can be applied as a method of injury prevention and/or physical maintenance. It can also speed up the healing process of an acute or chronic injury and other ongoing conditions. It is an effective way to relieve pain and tension within any muscles, tendons, ligaments and connective tissue throughout the body.
The treatment process involves assessments of injuries, posture and movement as well as orthopaedic testing and treatment to assist in rehabilitation, pain and injury management using techniques such as trigger-point therapy, myofascial release, muscles energy technique and deep tissue massage.
I would always recommend remedial massage to work in partnership with other health and medical professionals such as physiotherapists, chiropractors and doctors.

Sports Massage

Sports massage is a fast pace massage designed to warm up and prepare the body pre-event and also to cool down and aid recovery post-event. Techniques used for pre-event differ greatly to those used in post-event. Pre-event sports massage concentrates on warming up, stretching out and increasing the flexibility, stimulating blood flow to the muscles and producing the feeling of psychological readiness for the athlete. Post-event sports massage is primarily concerned with flushing the lactic acid and stimulating blood and oxygen flow to reduce stiffness, swelling and the feeling of tired muscles resulting from extreme physical exertion.

Gift Voucher

For those who want to give the perfect gift, why not purchase a massage voucher…??

client says

Went in on Monday in quite a bit of pain through my upper back, shoulders and neck. Jess was able to have me walking out pain free! Would highly recommend and I will be returning!!

– Steph Wills

East Fremantle Football Club
Jessica does an amazing job I wouldn't go anywhere else.

– Rebecca. R

AMAZINGGGGG!! Jess really knows her stuff. Highly recommended if you're sore or just in need of some TLC.

– Felicity

Best sports massage I've ever had. Able to get my hammys and calves right for footy finals! Definitely won't trust anyone else with any upcoming issues

– Ashlee Atkins

WAWFL, East Fremantle Football Club
I've had a lot of remedial massages and I can honestly say that Jess is one of the best I have come across. Her healing treatment, either gentle or strong ( and she is strong !) is extremely effective in treating damaged or knotted muscles and tendons. She's the only remedial massage therapist I will recommend. 5 stars ...

– Linda

Me and my friend Bec had our second visit to have our massage today with Jessica - . amazing hands . very professional . Released my tension in every sore spot . Clean & relaxing environment . Well priced . listens to you & works on troubled areas . extremely happy clients we will be back

– Rebecca

So great. Absolutely at ease with her, great pressure and really focused on my trouble areas. Would 100% recommend to anyone!!!!!

– Sam

Cheers to Jessica for a great treatment. Gave great feedback and advice regarding tight muscles. Very prompt with all enquiries as well.

– Irwin