Remedial massage is ideal for those wanting specific results. We aim to reduce physical pain & discomfort, increase range of motion and prevent injury.

It can be applied as a method of injury prevention and/or physical maintenance. Remedial massage can also speed up the healing process of an acute or chronic injury and other ongoing conditions. It is an effective way to relieve pain and tension within any muscles, tendons, ligaments and connective tissue throughout the body.

The treatment process involves assessments of injuries, posture and movement as well as orthopaedic testing and treatment to assist in rehabilitation, pain and injury management using techniques such as trigger-point therapy, myofascial release, muscles energy technique and deep tissue massage.

We would always recommend remedial massage to work in partnership with other health and medical professionals such as physiotherapists, chiropractors and doctors.